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A trip back to London would be incomplete without a visit to the @thedetoxkitchen Enjoying a prawn, pesto and quinoa salad, matcha latte and looking forward to trying this @pearlandgroove chocolate and blueberry cake • • #lunch #food #foodie #detoxkitchen #pearlandgroove #prawns #pesto #quinoa #matcha #matchalatte #cake #healthy #healthyeating #healthyliving #happy #love #energy #bbg #bbgcommunity #bbgdubai #sweatwithkayla #kaylasarmy #london #mylondon #2017

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Andddd BBG 1 round 2 begins!! Its a rainy day here today but there is no stopping. What a beast of a workout!! #superstrength BBG 1 week 1 day 1 with all sets 2wice super thanks to my awesome Coach @ivan_andric_srb to keep the #bootcamp training going toooo #bbgmum #bbgdubai #bbglove #sweatygirl#homeworkouts #kaylaitsines #newgoals #neversaynever

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It's a new working week for us here in Dubai and this week is going to be super crazy busy as I'm off to London for work and it's also the final week, week 12 of the #bbg #12weekchallenge I can't believe we have made it! The last 12 weeks have flown by, there have been ups and downs but I wouldn't have changed a thing about the experience and look forward to continuing my #bbg journey after the challenge ends Here's to ending the challenge on a high and I hope everyone has a super week...hustle hard girls! • • #newweek #newweeknewgoals #sunday #startoftheweek #goals #work #travel #dubaitolondon #worktrip #bbg #bbgcommunity #bbgdubai #sweatwithkayla #kaylasarmy #kaylaitsines #12weekchallenge #week12 #workout #getfit #healthy #healthyliving #happy #love #energy #alifestyle #hustle #mydubai #mydxb #2017

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Want to know more about how social media can affect the travel & tourism industry? Join our event next week  #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership #BusinessDubai

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Don't forget, nominations are open - put yourself forward for one of our committee roles, details here: bbgdubai.org  #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership #BusinessDubai

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All about the prep...getting lunches ready trying out this protein pasta by @maxsportnutrition ...this one was the black bean spaghetti - 42% protein, organic, gluten free, vegan and non-gmo...the meals may not look the prettiest but tasted delicious, combined the pasta with courgetti, cherry toms, prawns and some pesto • • #foodprep #prep #foodie #lunch #pasta #proteinpasta #maxsportnutrition #protein #courgetti #pesto #prawns #healthyeating #healthyliving #healthy #bbg #bbgcommunity #bbgdubai #sweatwithkayla #kaylasarmy #kaylaitsines #notadiet #alifestyle #mydubai #mydxb #2017

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Learn more about trends such as virtual reality, augmented reality & 360° videos for travel & tourism at our event #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership #BusinessDubai

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When I'm not working out, eating or sleeping, I spend quite a bit of time in my office in the sky️ I'm normally a tea person but needed a bit more help getting into work mode this time, hence the cappuccino heehee Also, It's Week 10 for me already and I predict this week's workouts starting off with a #liss session for once after all this flying I've been doing haha! Let's dominate this week ladies, no excuses!Xx • • • • #worktime #cappuccino #flightattendant #dutycalls #bbggirl #bbgdubai #bbgflightattendant

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After successfully completing week 10's challenge it was time to try out another delicious salmon dinner, this time courtesy of @womenshealthuk Jan/Feb 2017 issue..Matcha and Sesame crusted Salmon • • #salmon #matcha #sesameseeds #asparagus #greens #avocado #dinner #supper #healthy #healthyeating #healthyliving #notadiet #alifestyle #bbg #bbgcommunity #bbgdubai #sweatwithkayla #kaylasarmy #kaylaitsines #12weekchallenge #week10 #week10challenge #complete #happy #love #fun #newbeginnings #mydubai #mydxb #2017

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Week 10 Abs complete! Although I would have called it full body...my legs and arms are still shaking and trying to get my hair into a French plait was no easy task But it's all worth kicking my ass out of bed for when i now have the rest of the day to relax on the beach • • #abs #absworkout #resistance #morelikefullbodyworkout #bbg #bbgcommunity #bbgdubai #sweatwithkayla #kaylasarmy #kaylaitsines #12weekchallenge #week10 #workout #getfit #notadiet #alifestyle #newbeginnings #healthyliving #healthy #happy #love #beach #bikinibody #mydubai #mydxb #2017

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