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Find out sammi_t85's Instagram When your AC doesn't appear to be working and you've got a full body workout to complete 🙈🙈🙈
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#sweatyselfie #redface #bbg #bbgcommunity #bbgdubai #12weekchallenge #sweatwithkayla #kaylasarmy #nopainnogame #bikinibody #summersonitsway #friday #week2 #mydubai #mydxb #2017 1432041862218297016_34971829

When your AC doesn't appear to be working and you've got a full body workout to complete 🙈🙈🙈 • • #sweatyselfie #redface #bbg #bbgcommunity #bbgdubai #12weekchallenge #sweatwithkayla #kaylasarmy #nopainnogame #bikinibody #summersonitsway #friday #week2 #mydubai #mydxb #2017

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Find out sammi_t85's Instagram Baking some healthy snacks to keep me going next week...had forgotten how yummy 😋these @deliciouslyella Cacao, Oat and Raisin cookies were...the apartment smells amazing! 😍
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#cookies #cacao #oats #raisins #healthyeating #healthyliving #deliciouslyella #maedeli #bbg #bbgcommunity #bbgdubai #bikinibody #snacks #mydubai #mydxb #2017 #nofilterneeded 1431958347309037206_34971829

Baking some healthy snacks to keep me going next week...had forgotten how yummy 😋these @deliciouslyella Cacao, Oat and Raisin cookies were...the apartment smells amazing! 😍 • • #cookies #cacao #oats #raisins #healthyeating #healthyliving #deliciouslyella #maedeli #bbg #bbgcommunity #bbgdubai #bikinibody #snacks #mydubai #mydxb #2017 #nofilterneeded

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Find out bbgonline's Instagram For those of you who attended the Christmas Ball, check your Dhamani envelopes as the winning diamond was never claimed!  #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership #BusinessDubai 1431764550743348619_2110620833

For those of you who attended the Christmas Ball, check your Dhamani envelopes as the winning diamond was never claimed! #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership #businessdubai

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Find out bbgonline's Instagram The Emirates Food Bank has been launched as a humanitarian foundation, establishing Dubai as the region’s first city in achieving zero food waste to landfill  #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership #BusinessDubai 1431642607067094822_2110620833

The Emirates Food Bank has been launched as a humanitarian foundation, establishing Dubai as the region’s first city in achieving zero food waste to landfill #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership #businessdubai

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Find out sammi_t85's Instagram Final #liss of the week completed in my new #workout gear 💪
Top @cottononbody 
Leggings @newlookmiddleeast 👌
(This ones for you @lmurray3009) 😜
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#liss #bbg #bbgcommunity #bbgdubai #workout #getfit #sweatwithkayla #kaylasarmy #bikinibody #nopainnogain #mydubai #mydxb #2017 1431248363344615971_34971829

Final #lissof the week completed in my new #workoutgear 💪 Top @cottononbody Leggings @newlookmiddleeast 👌 (This ones for you @lmurray3009) 😜 • • #liss #bbg #bbgcommunity #bbgdubai #workout #getfit #sweatwithkayla #kaylasarmy #bikinibody #nopainnogain #mydubai #mydxb #2017

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Find out chantalrpjones's Instagram Ending the weekend with a sunset run 🌅 #kitebeach #sunsetrun #running #destress #mydubai #travel #bbgdubai 1422508059909212276_203415522

Ending the weekend with a sunset run 🌅 #kitebeach #sunsetrun #running #destress #mydubai #travel #bbgdubai

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Find out ultramelmadness's Instagram 16 week baby bump💛🍼 growing quickly. This mama has to stay active💪😋 #strongnotskinny #thebodycoach #90daysssplan #joewicks #bosh #bbg #bbggirls #kaylasarmy #bbgdubai #bbgmoms #fitpregnancy 1431181376409032636_2942959231

16 week baby bump💛🍼 growing quickly. This mama has to stay active💪😋 #strongnotskinny #thebodycoach #90daysssplan #joewicks #bosh #bbg #bbggirls #kaylasarmy #bbgdubai #bbgmoms #fitpregnancy

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Find out bbg_community's Instagram What a way to kick-off the 12-Week Challenge!! 💪🙌 A HUGE thank you to the amazing NYC #bbggirls for an incredible meet-up! 💛 This challenge is all about coming together to motivate & support each other! Let’s do this together! 😍 #bbgcommunity #12weekchallenge #nycbbgmeetup 1430221683214474349_253823023

What a way to kick-off the 12-Week Challenge!! 💪🙌 A HUGE thank you to the amazing NYC #bbggirlsfor an incredible meet-up! 💛 This challenge is all about coming together to motivate & support each other! Let’s do this together! 😍 #bbgcommunity #12weekchallenge #nycbbgmeetup

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Find out sammi_t85's Instagram Double whammy tonight...decided with the extra energy I had and still feeling a little guilty about the lack of effort yesterday I decided to also do a #liss session and went for a power walk around the lakes...not so bad when this is the view! 😍😍😍
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#sweatwithkayla #kaylasarmy #bbg #bbgcommunity #bbgdubai #12weekchallenge #week2 #liss #workout #getfit #legs #bikinibody #mydubai #mydxb #2017 1430595091403212731_34971829

Double whammy tonight...decided with the extra energy I had and still feeling a little guilty about the lack of effort yesterday I decided to also do a #lisssession and went for a power walk around the lakes...not so bad when this is the view! 😍😍😍 • • #sweatwithkayla #kaylasarmy #bbg #bbgcommunity #bbgdubai #12weekchallenge #week2 #liss #workout #getfit #legs #bikinibody #mydubai #mydxb #2017

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Find out sammi_t85's Instagram The top says it all... #sweatyhairdontcare ...but jeez that was the hardest workout so far! My arms are literally shaking! 😆Needed it though after yesterday and feel so much better for it! Luckily @channel4dubai were playing their old school anthems which helped me through! 👍😂
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#sweatwithkayla #bbg #bbgcommunity #bbgdubai #12weekchallenge #armsandabs #week2 #sweatyhair #wontbeabletomovetomorrow #workout #getfit #mydubai #mydxb #2017 1430520727844577637_34971829

The top says it all... #sweatyhairdontcare...but jeez that was the hardest workout so far! My arms are literally shaking! 😆Needed it though after yesterday and feel so much better for it! Luckily @channel4dubai were playing their old school anthems which helped me through! 👍😂 • • #sweatwithkayla #bbg #bbgcommunity #bbgdubai #12weekchallenge #armsandabs #week2 #sweatyhair #wontbeabletomovetomorrow #workout #getfit #mydubai #mydxb #2017

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Find out daftygetsfit's Instagram Almost vomited doing this today! And really struggled to do all those sit ups! Didn't quite manage a full round on the last one but tried my best! And have started seeing some results! Weight day tomorrow and maybe if I a brace enough a transformation picture #bbgdubai#bbground1#kaylaitsines#fitfor2017 1430285087761248587_4440901926

Almost vomited doing this today! And really struggled to do all those sit ups! Didn't quite manage a full round on the last one but tried my best! And have started seeing some results! Weight day tomorrow and maybe if I a brace enough a transformation picture #bbgdubai #bbground1#kaylaitsines#fitfor2017

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Find out bbgrunningchick's Instagram Week 2 Liss 1 done 1429887334991786266_1830882207

Week 2 Liss 1 done

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Find out bbgonline's Instagram Potential issues with getting investment: structure/ownership, finance function/governance, licences/regulatory/brand/IP #entrepreneurdubai #smedubai #entrepreneur #sme #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership 1429493376340606697_2110620833

Potential issues with getting investment: structure/ownership, finance function/governance, licences/regulatory/brand/IP #entrepreneurdubai #smedubai #entrepreneur #sme #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership

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Find out bbgonline's Instagram Investors look for: strong management, returns, ability to grow/scale up, industry focus, strategic acquisitions (synergy), risk mitigation #entrepreneur #sme #entrepreneurdubai #smedubai #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership 1429482771059630833_2110620833

Investors look for: strong management, returns, ability to grow/scale up, industry focus, strategic acquisitions (synergy), risk mitigation #entrepreneur #sme #entrepreneurdubai #smedubai #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership

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Find out bbgonline's Instagram When comparing investors think about a high valuation, high likelihood of closing, minimal pain to owner & value addition #entrepreneur #entrpreneurdubai #smedubai #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership 1429482020556168816_2110620833

When comparing investors think about a high valuation, high likelihood of closing, minimal pain to owner & value addition #entrepreneur #entrpreneurdubai #smedubai #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership

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Find out bbgonline's Instagram ‪Great turn out for our Exit Strategies breakfast this morning #SMEDubai #EntrepreneurDubai‬ #expatlife #UAE #British #Brit #Brits #UKbusiness #UAEbusiness #Dubaievents #UAEevents #IgDubai #instaUAE #MyUAE #Business #Networking #Dubai #MyDubai #BBGDubai #leadership 1429472909747564261_2110620833

‪Great turn out for our Exit Strategies breakfast this morning #smedubai #EntrepreneurDubai‬ #expatlife #uae #british #brit #brits #ukbusiness #uaebusiness #dubaievents #uaeevents #igdubai #instauae #myuae #business #networking #dubai #mydubai #BBGDubai #leadership

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Find out bbgrunningchick's Instagram I'm doing them all in weird order I know but there is method in my madness! Today resulted in a spectacularly sweaty selfie so I thought I'd share a close up with you 😂🙈😷😰 1429125499665597141_1830882207

I'm doing them all in weird order I know but there is method in my madness! Today resulted in a spectacularly sweaty selfie so I thought I'd share a close up with you 😂🙈😷😰

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Find out sammi_t85's Instagram When your evening Liss cardio session involves this view 😍 •
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#sweatwithkayla #bbg #bbgcommunity #bbgdubai #12weekchallenge #week2 #cardio #liss #views #burjalarab #healthyliving #getfit #love #lucky #mydubai #mydxb #2017 1429161508218158446_34971829

When your evening Liss cardio session involves this view 😍 • • #sweatwithkayla #bbg #bbgcommunity #bbgdubai #12weekchallenge #week2 #cardio #liss #views #burjalarab #healthyliving #getfit #love #lucky #mydubai #mydxb #2017

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