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Find out gutzgloryfit's Instagram Today I'm proud as HELL! A young man , Trey Martinez, swore in at MEPs and took that Oath!!! This young man came with tenacity and initiative and puts in hard work!  He is a LEADER and is bred for the Marine Corps. I'm proud of you Trey and I look forward to seeing you graduate !! Thank you for allowing me to pass on my knowledge and influence you in any way possible. Guiding you has been an honor ! #gutzgloryfit #bloodsweatandrespect #sgtgtrained #usmc #marinecorps #soontobemarine #futuredevildog #ductusexemplo #makingadiffrence #changinglives 1543152533298953358_2301789623

Today I'm proud as HELL! A young man , Trey Martinez, swore in at MEPs and took that Oath!!! This young man came with tenacity and initiative and puts in hard work! He is a LEADER and is bred for the Marine Corps. I'm proud of you Trey and I look forward to seeing you graduate !! Thank you for allowing me to pass on my knowledge and influence you in any way possible. Guiding you has been an honor ! #gutzgloryfit #bloodsweatandrespect #sgtgtrained #usmc #marinecorps #soontobemarine #futuredevildog #ductusexemplo #makingadiffrence #changinglives

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Find out ricardojules's Instagram This year for my Bday I was given some gifts that made me feel that its time for a change. Every time I put on my #rockdelta gear I feel like the sky is just the beginning. When it comes to career and fitness the gear to me stands for hard work, dedication and an all around never give up attitude. Thank you so much @hellokattyx0x for the gifts and thank you @therock for being a motivation to never give up and fight. #underconstruction #rockdelta #hardworkpaysoff #determinedtowin #projectrock #bloodsweatandrespect 💪🏾💪🏾💪🏾 1543129119772851005_197268110

This year for my Bday I was given some gifts that made me feel that its time for a change. Every time I put on my #rockdeltagear I feel like the sky is just the beginning. When it comes to career and fitness the gear to me stands for hard work, dedication and an all around never give up attitude. Thank you so much @hellokattyx0x for the gifts and thank you @therock for being a motivation to never give up and fight. #underconstruction #rockdelta #hardworkpaysoff #determinedtowin #projectrock #bloodsweatandrespect 💪🏾💪🏾💪🏾

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Find out gutzgloryfit's Instagram Every week I like to take everyone out of the gym and to the park to change things up. Body weight exercise while incorporating elevation change.  As always these ladies do great things! One thing about your fitness journey, ALWAYS CHANGE IT UP ! At Gutz & Glory Fitness, we change it up every week !!! #bloodsweatandrespect #gutzgloryfit #changeitup #outsideworkout #gettingstronger 1543124708386763885_2301789623

Every week I like to take everyone out of the gym and to the park to change things up. Body weight exercise while incorporating elevation change. As always these ladies do great things! One thing about your fitness journey, ALWAYS CHANGE IT UP ! At Gutz & Glory Fitness, we change it up every week !!! #bloodsweatandrespect #gutzgloryfit #changeitup #outsideworkout #gettingstronger

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Find out manny666ram's Instagram Wife and I are about to crush this #60daywar team #BPITeamAesthetics #bpisports #aesthetic #goallout or #getout #bloodsweatandrespect 🤘🏽 1543100983886202310_368133097

Wife and I are about to crush this #60daywarteam #bpiteamaesthetics #bpisports #aesthetic #goalloutor #getout #bloodsweatandrespect 🤘🏽

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Find out shikharsharma2306's Instagram Day 4:lower back,hamstrings & abs #8weekhardcoretrainer #kagedmuscle #krisgethin 
Deadlift medium weight 10x3 
Followed by array of hamstring exercises as we engage then hamstrings while performing lower back movements. 
End result is a killer combination workout 😎 #acefitness #acecertified #bloodsweatandrespect #nopainnogain #hardwork #fitness #bodybuilding #muscle #motivation #inspiration #instahealth #gym #fitnessfirst 1542734555872920989_1975550991

Day 4:lower back,hamstrings & abs #8weekhardcoretrainer #kagedmuscle #krisgethin Deadlift medium weight 10x3 Followed by array of hamstring exercises as we engage then hamstrings while performing lower back movements. End result is a killer combination workout 😎 #acefitness #acecertified #bloodsweatandrespect #nopainnogain #hardwork #fitness #bodybuilding #muscle #motivation #inspiration #instahealth #gym #fitnessfirst

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Find out khattak_aesthetics's Instagram Fuck that bread pasta and rice. #bfxphotography #mentaljewels #conquer #aesthetics #bloodsweatandrespect.  First two you give last one you earn! I hear them talking behind my back that's why they are behind me. 1542366400043380113_1915543780

Fuck that bread pasta and rice. #bfxphotography #mentaljewels #conquer #aesthetics #bloodsweatandrespect. First two you give last one you earn! I hear them talking behind my back that's why they are behind me.

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Find out leneostergaard's Instagram Dagen har stået på hygge sammen med @michaelsundoo hvor vi har nåde en masse det har bare været super hyggelig 🙌🏼 #workfuhard #lifting #gym #gymrat #bodybuilding #booty #fitfam #fit #fitfamdk #lifestyle #chest  #abs #legs  #gains #gym #gunz #muscle  #titanbros #BEASTMODE #BlOODSWEATANDRESPECT #titanstyle #NyderLivet #kbh #roskilde #selfi #skøndag #vennetid #nyder #det #bliverforkælet #erforkælet 1542265518182339838_1464779654

Dagen har stået på hygge sammen med @michaelsundoo hvor vi har nåde en masse det har bare været super hyggelig 🙌🏼 #workfuhard #lifting #gym #gymrat #bodybuilding #booty #fitfam #fit #fitfamdk #lifestyle #chest #abs #legs #gains #gym #gunz #muscle #titanbros #beastmode #BlOODSWEATANDRESPECT #titanstyle #nyderlivet #kbh #roskilde #selfi #skøndag #vennetid #nyder #det #bliverforkælet #erforkælet

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Find out impaullaw's Instagram Today I had meetings and personal things that HAD to be addressed, but no matter WHAT.....the gym is a MUST. 
I struggled getting there, I was tired, I WAS HUNGRY, I was angry and all I wanted to do was push the heaviest weight possible in the shortest amount of time.

Motto that I live by: "Since I want it ALL......everyday, I HAVE to do it ALL". #TheLawWay #GymRat #Focused #Determination #IronAddict #ISYMFS #SidewalkKrakka #HulkBiz #Obsessed  #HumbleAndHungry #BloodSweatAndRespect 1541867853207386923_43111196

Today I had meetings and personal things that HAD to be addressed, but no matter WHAT.....the gym is a MUST. I struggled getting there, I was tired, I WAS HUNGRY, I was angry and all I wanted to do was push the heaviest weight possible in the shortest amount of time. Motto that I live by: "Since I want it ALL......everyday, I HAVE to do it ALL". #thelawway #gymrat #focused #determination #ironaddict #isymfs #sidewalkkrakka #hulkbiz #obsessed #humbleandhungry #BloodSweatAndRespect

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Find out shikharsharma2306's Instagram DAY 3:Arms #8weekhardcoretrainer #kagedmuscle #krisgethin 
6 exercises each for bicep and tricep divided into 3 superset format.
Alternate cable curls for that volume😍 12x3 superset with lying curls 
If you can wash your hair after this,you didn't go hard enough😂
#acefitness #acefitness #bloodsweatandrespect #inspiration #muscle #fitfam #nutrition #gym #bodybuilding #fitness #hardwork #fitnessfirst #nopainnogain 1541853293159238740_1975550991

DAY 3:Arms #8weekhardcoretrainer #kagedmuscle #krisgethin 6 exercises each for bicep and tricep divided into 3 superset format. Alternate cable curls for that volume😍 12x3 superset with lying curls If you can wash your hair after this,you didn't go hard enough😂 #acefitness #acefitness #bloodsweatandrespect #inspiration #muscle #fitfam #nutrition #gym #bodybuilding #fitness #hardwork #fitnessfirst #nopainnogain

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Find out james_deberry7's Instagram Working man's hands! 💪💪💪
#myironparadise #stayhungry #stayhumble #underarmour #bloodsweatandrespect #armsandcore #retroflex #isymfs 1541592395320154099_5623248840

Working man's hands! 💪💪💪 #myironparadise #stayhungry #stayhumble #underarmour #bloodsweatandrespect #armsandcore #retroflex #isymfs

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