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A messy weight room gives me a sense of accomplishment.....but then we have to clean. #hardworkwins #celtics #prepractice #exercise #pros #athletes

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He's not a trophy, he's a kid with work ethic and wants to win at life . #hardworkwins #scholarwarrior #vikingforlife

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#Repost @kpgetfit ・・・ The beautiful thing about physical therapy is "today it hurts tomorrow it works" nothing is going to fix itself when it comes to rehab. I'm so happy to be back with Chris @muscle.rehab and working on my frozen shoulder... I'm confident we can overcome these problems. Clearly the imbalance on the operated side can be seen but this just motivates me to work harder to get back to where I was and then go further... totally missing the stage. #physicaltherapy #positivevibes #muscle .rehab #comeback #fitfam #girlswholift #weightlifting #teamedgefam #teamjkp #jkpathlete #dreams #goals #hardworkwins #pray #slay #nurses #bsn #nurseswholift #bikinifitness #transformation #postop #inspiration #healthymealskitchen If you have tension or soreness or aren't lifting heavier... Chris is the best, try a month unlimited

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The beautiful thing about physical therapy is "today it hurts tomorrow it works" nothing is going to fix itself when it comes to rehab. I'm so happy to be back with Chris @muscle.rehab and working on my frozen shoulder... I'm confident we can overcome these problems. Clearly the imbalance on the operated side can be seen but this just motivates me to work harder to get back to where I was and then go further... totally missing the stage. #physicaltherapy #positivevibes #muscle .rehab #comeback #fitfam #girlswholift #weightlifting #teamedgefam #teamjkp #jkpathlete #dreams #goals #hardworkwins #pray #slay #nurses #bsn #nurseswholift #bikinifitness #transformation #postop #inspiration #healthymealskitchen If you have tension or soreness or aren't lifting heavier... Chris is the best, try a month unlimited

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Self-Tape #audition face ... in front of my own, hand-painted backdrop. 'Cuz I can. #LA #actress #film #TV #ArtisticKiller #NoFilter #Monday #beastmode #hardworkwins #Artist #NYC

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Champions aren't made in the arena they are made in the practice pen. #hardworkwins #dontweaken #livelifewithpassion #makeyourbestbetter #110percenteverytime

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Great seasons opener in dubai 3 competitions 3 medals the full set. A few set backs on the way taught me valuable lessons about the process which I will bring with me through the season and the rest of my athletics career. #athletics #trackandfield #training #javelin #lovejavelin #discusthrow #discus #disabilitysport #throwing #throwernation #IPC #ipcgrandprix #dubai #sharjah #medal #gold #silver #bronze #preparationiskey #hardworkwins

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Dribbling is all about rhythm. Dance with the ball; Quick feet, quick hands, confidence and a pure love of the game will help produce results. Dance your heart out. #basketball #ballhandling #handles #quickness #baller #athlete #MortonAthleticPerformance #hardworkwins #passion #dance #love #ballislife

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Første duathlon stævne (ruderkonge 7-23-7). Stærkt felt. Ender som nr 2, kun 15 sekunder fra nummer 1. Er super tilfreds. Og min træner er også tilfreds - vigtig #gohardorgohome #hardworkwins #duathlontraining #duathlonworlds

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Finishing up one season and onto the next #hardworkwins #summerseason #weneverstop

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