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cefas van den berg

#iLIVED / #ekLewe 🏃/ 🏋/ 👪 / fighter / Afrikaans / Motivation / Motivering / #KD5

http://cefasb7.yolasite.com/

Browse latest images taken by cefas van den berg ( @cefasb7 )

Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them

Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @7starsenergydrink -  New week, new goals!

Happy Monday!

#SuperCharged #XtremeEnergy #MondayMotivation#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457958700659602983_527283639

@Regrann from @7starsenergydrink - New week, new goals! Happy Monday! #supercharged #xtremeenergy #mondaymotivation#ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram So tired being your #bunchingbag I am a human being too #dumbass ... #karma 
#christian thing to do I will #pray for you... I pray flowerpot falls on your head... #tiredofthissocalledlove 1457943137166212152_527283639

So tired being your #bunchingbagI am a human being too #dumbass... #karma #christianthing to do I will #prayfor you... I pray flowerpot falls on your head... #tiredofthissocalledlove

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @ddlovato -  @stephanie.rad @pasqualebruni#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457872645210144275_527283639

@Regrann from @ddlovato - @stephanie.rad @pasqualebruni #ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Find out cefasb7's Instagram @Regrann from @dr.elias_khourieh -  Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.💪💪👌👌👍
#instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #mufc 1457872443195646456_527283639

@Regrann from @dr.elias_khourieh - Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.💪💪👌👌👍 #instafit #motivation #fit #tagsforlikes #tflers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #mufc

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Find out cefasb7's Instagram @Regrann from @calisthenics.worldwide -  How long could you stand on 1 hand?

______________________________________
🌍#calisthenics #Athlete #CalisthenicsNederland #CalisthenicsWorldWide #barbrothers #barbrothersdc 
#barbrothersofficial #madbarz #streetworkout #barrisan #barstarzz #letsdosomepullups #wswcf #healthylifestyle #lifebehindbarz #shredz #motivation #inspiration #workout #eatclean #instafit #bodyweight #muscleups #lifestyle #beastmode #socalisthenics @socalisthenics @barbrothersNL @calisthenicsnederland

#Repost @pault8_upsidedown
・・・
Day 242: One Arm Handstand 365. Unfortunately my canes won't fit in my bag to Thailand, so a quick play before I leave 🙃
-
Handstand Class 7pm Wednesdays at @ninja.academy
-
Intermediate Handstand & Arm Balance 6 Week Courses:
6pm Thursdays starting 2nd March at @knutsfordstudio Fremantle
9am Saturdays starting 4th March at @ninja.academy Perth
Message for details or to secure your place 🙃
@aspencoaching 1457872170557463057_527283639

@Regrann from @calisthenics.worldwide - How long could you stand on 1 hand? ______________________________________ 🌍 #calisthenics #athlete #calisthenicsnederland #calisthenicsworldwide #barbrothers #barbrothersdc #barbrothersofficial #madbarz #streetworkout #barrisan #barstarzz #letsdosomepullups #wswcf #healthylifestyle #lifebehindbarz #shredz #motivation #inspiration #workout #eatclean #instafit #bodyweight #muscleups #lifestyle #beastmode #socalisthenics@socalisthenics @barbrothersNL @calisthenicsnederland #repost@pault8_upsidedown ・・・ Day 242: One Arm Handstand 365. Unfortunately my canes won't fit in my bag to Thailand, so a quick play before I leave 🙃 - Handstand Class 7pm Wednesdays at @ninja.academy - Intermediate Handstand & Arm Balance 6 Week Courses: 6pm Thursdays starting 2nd March at @knutsfordstudio Fremantle 9am Saturdays starting 4th March at @ninja.academy Perth Message for details or to secure your place 🙃 @aspencoaching

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @missymisdemeanorelliott -  #ImBetter🔥🔥🙌🏾 S/O my brother @itsbankhead who choreographed #Imbetter along with @blairchristian chi town! & @comfortfedoke added some #nigerian sauce🇳🇬🇳🇬Sean taught his class the routine with 3 of my dancers from the video Big up @iam_edidiong repping #Nigeria🇳🇬@tacir.r @draydrayworld1 YALL MERKED THAT!💣🔥🔥especially because this was the 1st time yall did it since the video NO rehearsal🙋🏾🙌🏾👏🏾🔥5 of my dancers are missing here but we rehearsed a MONTH for this video😫 but it was worth it!🙋🏾 #ImBetter Full Video in link up top👆🏾💣🎧💣🔥#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457601143181126764_527283639

@Regrann from @missymisdemeanorelliott - #imbetter🔥🔥🙌🏾S/O my brother @itsbankhead who choreographed #imbetteralong with @blairchristian chi town! & @comfortfedoke added some #nigeriansauce🇳🇬🇳🇬Sean taught his class the routine with 3 of my dancers from the video Big up @iam_edidiong repping #Nigeria🇳🇬@tacir.r @draydrayworld1 YALL MERKED THAT!💣🔥🔥especially because this was the 1st time yall did it since the video NO rehearsal🙋🏾🙌🏾👏🏾🔥5 of my dancers are missing here but we rehearsed a MONTH for this video😫 but it was worth it!🙋🏾 #imbetterFull Video in link up top👆🏾💣🎧💣🔥 #ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @a.tfitness -  Dare to dream!
.
_________________________________________________
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@instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @cristiano @kendalljenner @nickiminaj @therock #health #fitness #fit #chicks #squats #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoises #activelife #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 1457499357724162660_527283639

@Regrann from @a.tfitness - Dare to dream! . _________________________________________________ . @instagram @selenagomez @taylorswift @arianagrande @beyonce @kimkardashian @cristiano @kendalljenner @nickiminaj @therock #health #fitness #fit #chicks #squats #fitnessmodel #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoises #activelife #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @made_in_jesus_ -  Follow: 👉@christianity_active👈 
#God #Jesus #HolySpirit #Jehova #Lord #Christ #Bless #memes #sunday #Somebody #churchmemes #memehistory #Life #Love #My #Yes #Blessed #instagood #Bible #GodBlessYou #me #Amazing#mercy #tbt #You #I #live #amen 1457494800000536005_527283639

@Regrann from @made_in_jesus_ - Follow: 👉@christianity_active👈 #god #jesus #holyspirit #jehova #lord #christ #bless #memes #sunday #somebody #churchmemes #memehistory #life #love #my #yes #blessed #instagood #bible #godblessyou #me #amazing#mercy #tbt #you #i #live #amen

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Find out cefasb7's Instagram @Regrann from @channingtatum -  We're showing a whole lotta love for @RED tonight on @JimmyKimmelLive. Don't miss it!

#KIMMEL #RED #SHOPATHON#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457487754048006062_527283639

@Regrann from @channingtatum - We're showing a whole lotta love for @RED tonight on @JimmyKimmelLive. Don't miss it! #kimmel #red #shopathon#ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @kirstenvangsness -  Taking secret pictures. @adamrodriguez#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457459449894796511_527283639

@Regrann from @kirstenvangsness - Taking secret pictures. @adamrodriguez #ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram Changed eye colour over night!!! #csi ?? #rainyday #shopping #foodsupplies #brokenhearted #ladygaga #evanescance #britneyspears and #mabel does the #dj still #produce??? #pastorkids #cefasvandenberg 1457405050895783904_527283639

Changed eye colour over night!!! #csi?? #rainyday #shopping #foodsupplies #brokenhearted #ladygaga #evanescance #britneyspearsand #mabeldoes the #djstill #produce??? #pastorkids #cefasvandenberg

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @autoluxury1 - ™
🔹Black on red 😍 Your thoughts on this Camaro SS ?🔹
▪️ @Autoluxury1 follow for more cars!
▪️ Use #Autoluxury1 to be featured
_
Photo By : @dubmagazine#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457397129516494433_527283639

@Regrann from @autoluxury1 - ™ 🔹Black on red 😍 Your thoughts on this Camaro SS ?🔹 ▪️ @Autoluxury1 follow for more cars! ▪️ Use #autoluxury1to be featured _ Photo By : @dubmagazine #ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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Explore latest images taken by cefas van den berg ( @cefasb7 ). Browse latest medias from @cefasb7 and share them cefas van den berg

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Find out cefasb7's Instagram @Regrann from @vedettmotors -  What do you think about this beast S5? ✌
• Follow @msmotors @msmotors •
• Photo by @audis5fx •
#vedettmotors #audi #s5 #audis5#ilived #eklewe #hope #dblmissions #glorytoGod #kd5 #cefasvandenberg - #regrann 1457396534663552383_527283639

@Regrann from @vedettmotors - What do you think about this beast S5? ✌ • Follow @msmotors @msmotors • • Photo by @audis5fx • #vedettmotors #audi #s5 #audis5#ilived #eklewe #hope #dblmissions #glorytogod #kd5 #cefasvandenberg- #regrann

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