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Jen Selter

Twitter/Snapchat: JenSelter #Seltering #JenSelterChallenge 📧 Hello@JenSelter.com

http://ftpln.com/jenselter

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Explore latest images taken by Jen Selter ( @jenselter ). Browse latest medias from @jenselter and share them Jen Selter

jenselter

Find out jenselter's Instagram  1428728327321896392_15561680
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Find out jenselter's Instagram Happy Friday!! I know it can be tough eating healthy and sticking to a clean diet when you're busy and on the go! I have my go to items when I'm having a busy day, and I wanted to share some of them with you. There are plenty of healthy snack options, and nutritious meal replacements, that are quick and easy to prepare and will keep you feeling full, nourished, and energized. Some of my favorites are now up on the blog (link in bio!) I also wanted to share a few other tips for all you busy bees out there! 1️⃣ Plan ahead! If you know you're going to have a busy day, prepare your breakfast the night before! Overnight oats are a great option. 2️⃣ Drink a lot of water. I'm always drinking water throughout the day💦 and it keeps me feeling filled and hydrated. 3️⃣ Drink your greens! I love a fresh green drink because it helps me get my veggies in one shot. It's a great option if you don't like veggies or don't have the time to prepare a hearty salad. If you're going to take this route, choose green veggie options and limit the fruit to one or two. An apple for sweetness is key 🍏 I'd love to hear some of your great tips for a quick and easy food on the go, so make sure you comment below!✨ 1427118950613710528_15561680

Happy Friday!! I know it can be tough eating healthy and sticking to a clean diet when you're busy and on the go! I have my go to items when I'm having a busy day, and I wanted to share some of them with you. There are plenty of healthy snack options, and nutritious meal replacements, that are quick and easy to prepare and will keep you feeling full, nourished, and energized. Some of my favorites are now up on the blog (link in bio!) I also wanted to share a few other tips for all you busy bees out there! 1️⃣ Plan ahead! If you know you're going to have a busy day, prepare your breakfast the night before! Overnight oats are a great option. 2️⃣ Drink a lot of water. I'm always drinking water throughout the day💦 and it keeps me feeling filled and hydrated. 3️⃣ Drink your greens! I love a fresh green drink because it helps me get my veggies in one shot. It's a great option if you don't like veggies or don't have the time to prepare a hearty salad. If you're going to take this route, choose green veggie options and limit the fruit to one or two. An apple for sweetness is key 🍏 I'd love to hear some of your great tips for a quick and easy food on the go, so make sure you comment below!✨

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Find out jenselter's Instagram So excited for @fyrefestival 🔥Who else is coming?! 🎉 They just announced @disclosure & @majorlazer #fyrefestival 1425821010263568260_15561680

So excited for @fyrefestival 🔥Who else is coming?! 🎉 They just announced @disclosure & @majorlazer #fyrefestival

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Find out jenselter's Instagram Don't forget to sign up for my fitness challenge and get your FREE trial! We have an awesome group of inspiring individuals who are all participating and I'd love for you to join us 😃 My six week program will help you boost your confidence and get well on your way to reaching your fitness goals! 💪🏼 If you signed up, PLEASE DM me! 💗 🤗 (Link in my bio) #jenselterchallenge 1425586643503386562_15561680

Don't forget to sign up for my fitness challenge and get your FREE trial! We have an awesome group of inspiring individuals who are all participating and I'd love for you to join us 😃 My six week program will help you boost your confidence and get well on your way to reaching your fitness goals! 💪🏼 If you signed up, PLEASE DM me! 💗 🤗 (Link in my bio) #jenselterchallenge

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Find out jenselter's Instagram Last week you may have heard that I launched my @fitplan_app. I’ve been getting so many encouraging emails and comments from those of you who have signed up and I’m so glad to hear you’re loving it! Something that has really impacted me are the people who have joined my community that are helping one another succeed. Whether it’s words of wisdom or encouragement, asking for advice or making a friend, it’s made me realize how many amazing people there are who have truly good hearts and great energy. No matter what you look like, how old you are, your level of fitness or where you’re from, there is nothing more beautiful than having a good heart and a beautiful soul. ❤️ Positivity is contagious, so continue to shine and share your brightness with others. I believe that what goes around comes around, my hope for you is that you find the happiness and support you deserve. I encourage you to follow you dreams and pursue your goals. I’m sending all of my positive energy your way! ✨ 1424275030594579206_15561680

Last week you may have heard that I launched my @fitplan_app. I’ve been getting so many encouraging emails and comments from those of you who have signed up and I’m so glad to hear you’re loving it! Something that has really impacted me are the people who have joined my community that are helping one another succeed. Whether it’s words of wisdom or encouragement, asking for advice or making a friend, it’s made me realize how many amazing people there are who have truly good hearts and great energy. No matter what you look like, how old you are, your level of fitness or where you’re from, there is nothing more beautiful than having a good heart and a beautiful soul. ❤️ Positivity is contagious, so continue to shine and share your brightness with others. I believe that what goes around comes around, my hope for you is that you find the happiness and support you deserve. I encourage you to follow you dreams and pursue your goals. I’m sending all of my positive energy your way! ✨

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Find out jenselter's Instagram 📍 1423628233643724861_15561680

📍

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Find out jenselter's Instagram Finally Friday ✨ Have a great weekend loves! #JenSelterChallenge 1422119588204608844_15561680

Finally Friday ✨ Have a great weekend loves! #jenselterchallenge

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Find out jenselter's Instagram How's 2017 been treating you?! 1420710082799068911_15561680

How's 2017 been treating you?!

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Find out jenselter's Instagram My @fitplan_app #jenselterchallenge finally launched today! It's a fun, easy to follow six week program to get you started on your fitness goals. You don't even have to be a member of a gym, because you can do the workouts right in your living room with little to no equipment. Have you signed up yet?! Get on that, because I have a very exciting giveaway if you did! I want you to have a new outfit to get you feeling good on your first day, so I'm giving away a few pairs of leggings and sports bras! Comment below if you signed up, winner will be asked to provide a screenshot of the confirmation! It's not too late to sign up and participate. The link is in my bio. 🙂 Ready, set & GO! 💪🏼 1419946364188306930_15561680

My @fitplan_app #jenselterchallengefinally launched today! It's a fun, easy to follow six week program to get you started on your fitness goals. You don't even have to be a member of a gym, because you can do the workouts right in your living room with little to no equipment. Have you signed up yet?! Get on that, because I have a very exciting giveaway if you did! I want you to have a new outfit to get you feeling good on your first day, so I'm giving away a few pairs of leggings and sports bras! Comment below if you signed up, winner will be asked to provide a screenshot of the confirmation! It's not too late to sign up and participate. The link is in my bio. 🙂 Ready, set & GO! 💪🏼

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Find out jenselter's Instagram What a year 2016 has been!! Thank you for your continued support and allowing me the opportunity to do what I love, helping you find inspiration to make yourself the best you can be! I hope you were able to find the motivation to make 2016 a strong, successful year!! Did you accomplish your goals? Stick to your resolutions? It’s time to start fresh and make 2017 even better. It’s never too late to be who you want to be – the only thing standing in your way is you. 2017 is going to be an incredible year, and I could not be more excited. My goals are set, my resolutions are made and I’m ready for more memories and new beginnings. What are you looking forward to most in 2017?! 1418302676253053513_15561680

What a year 2016 has been!! Thank you for your continued support and allowing me the opportunity to do what I love, helping you find inspiration to make yourself the best you can be! I hope you were able to find the motivation to make 2016 a strong, successful year!! Did you accomplish your goals? Stick to your resolutions? It’s time to start fresh and make 2017 even better. It’s never too late to be who you want to be – the only thing standing in your way is you. 2017 is going to be an incredible year, and I could not be more excited. My goals are set, my resolutions are made and I’m ready for more memories and new beginnings. What are you looking forward to most in 2017?!

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Find out jenselter's Instagram Follow me into 2017 👣HAPPY NEW YEAR LOVES!! 1417910526109730925_15561680

Follow me into 2017 👣HAPPY NEW YEAR LOVES!!

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Find out jenselter's Instagram Beach bum 1417062386351642472_15561680

Beach bum

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Find out jenselter's Instagram Amazing things are happening in 2017 and launching my @fitplan_app is one of them! The hardest part about fitness is making the emotional commitment to try. I know what it's like to be scared and overwhelmed and not know where to start. So we're going to start 2017 off TOGETHER. I want to help you, inspire you and motivate you to get off the couch everyday and start your new year off right. I'm doing it with you, because I've been in your shoes before and because your success is my motivation. WE got this 💪 1414860626530886632_15561680

Amazing things are happening in 2017 and launching my @fitplan_app is one of them! The hardest part about fitness is making the emotional commitment to try. I know what it's like to be scared and overwhelmed and not know where to start. So we're going to start 2017 off TOGETHER. I want to help you, inspire you and motivate you to get off the couch everyday and start your new year off right. I'm doing it with you, because I've been in your shoes before and because your success is my motivation. WE got this 💪

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Find out jenselter's Instagram Happy Holidays everyone!! Hope you are all having a wonderful weekend with loved ones 🎄 Many of you have messaged me that the holiday season is kicking your butt, check out my blog post on staying motivated during the holiday season. Link in bio 😊 1413209285282561762_15561680

Happy Holidays everyone!! Hope you are all having a wonderful weekend with loved ones 🎄 Many of you have messaged me that the holiday season is kicking your butt, check out my blog post on staying motivated during the holiday season. Link in bio 😊

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Find out jenselter's Instagram HAPPY BIRTHDAY @stephselter!!! There is no one on this planet I’d rather have as my sister than you. Someone once told me that I’ll never have a better friend than my sister, but the truth is that there is no better sister than you ❤️ Wishing you all of the happiness in the world today and everyday. So happy to be celebrating with you!! 🎂🍾🎉 Love you! 1410460986620401749_15561680

HAPPY BIRTHDAY @stephselter!!! There is no one on this planet I’d rather have as my sister than you. Someone once told me that I’ll never have a better friend than my sister, but the truth is that there is no better sister than you ❤️ Wishing you all of the happiness in the world today and everyday. So happy to be celebrating with you!! 🎂🍾🎉 Love you!

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Find out jenselter's Instagram There’s still a lot about me most people don’t know. Truthfully, I was one of those girls who struggled with insecurities and body image issues. Throughout my fitness journey I’ve realized that if you let the world tell you how to feel, you’ll never feel good enough. Fitness has shown me that feeling good about yourself comes from within. It comes from being the best version of yourself every day and making changes that will better you inside and out. It’s not just about looking good or meeting society’s standard of “beauty”, it’s about feeling good about who you are. Fitness has helped me overcome many of my insecurities and taught me that true happiness comes from not only looking your best but more importantly, feeling your best. I would love for you to experience and learn what I have through fitness and that’s why I’ve partnered with Fitplan. Fitplan is helping me connect with all of you so I can train, motivate, and inspire you to be the best version of yourself 💗 1409842308065508380_15561680

There’s still a lot about me most people don’t know. Truthfully, I was one of those girls who struggled with insecurities and body image issues. Throughout my fitness journey I’ve realized that if you let the world tell you how to feel, you’ll never feel good enough. Fitness has shown me that feeling good about yourself comes from within. It comes from being the best version of yourself every day and making changes that will better you inside and out. It’s not just about looking good or meeting society’s standard of “beauty”, it’s about feeling good about who you are. Fitness has helped me overcome many of my insecurities and taught me that true happiness comes from not only looking your best but more importantly, feeling your best. I would love for you to experience and learn what I have through fitness and that’s why I’ve partnered with Fitplan. Fitplan is helping me connect with all of you so I can train, motivate, and inspire you to be the best version of yourself 💗

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Find out jenselter's Instagram No gym, no problem! Link in my bio to sign up for early access to my NEW @fitplan_app for workouts you can do anytime, anywhere 💪🏼 #JenSelterChallenge let's do this babes! 1409147366259078696_15561680

No gym, no problem! Link in my bio to sign up for early access to my NEW @fitplan_app for workouts you can do anytime, anywhere 💪🏼 #jenselterchallengelet's do this babes!

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Find out jenselter's Instagram Rawr 😻 1408472346784584033_15561680

Rawr 😻

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Find out jenselter's Instagram ✌🏼️ cold NYC! Off to @electricparadise 🎵 Tweet at me if you're going!! 1406816082857874517_15561680

✌🏼️ cold NYC! Off to @electricparadise 🎵 Tweet at me if you're going!!

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Find out jenselter's Instagram There’s nothing better than new activewear 😍 Will be doing another giveaway soon! @bombshellsportswear ✨ New blog post up my website- link in bio 1406137366775551357_15561680

There’s nothing better than new activewear 😍 Will be doing another giveaway soon! @bombshellsportswear ✨ New blog post up my website- link in bio

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