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Rio Ferdinand ( @rioferdy5 ) • Find out Rio Ferdinand ( @rioferdy5 )`s Instagram Profile

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Rio Ferdinand

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My documentary Rio Ferdinand: Being Mum and Dad will be on @bbcone tonight at 9pm… Thanks for all your messages & unconditional support!

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Attacking the week with @meldeane12 working the chest & shoulders! #JustShowUp

107 14T

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Throwback to winning on @england duty... positive performance from Southgate & the team despite the result yesterday! #tbt

191 50T

Rio Ferdinand ( @rioferdy5 )  • Explore latest images taken by Rio Ferdinand ( @rioferdy5 ). Browse latest medias from @rioferdy5 Rio Ferdinand

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The great Bobby Moore lost his life to bowel cancer aged 51, a disease that claims the lives of 44 people every day. It is the second biggest cancer killer in the UK and I'm proud to be a part of the @EFFCharity #MooreToKnow campaign that us players hope will raise awareness of this disease, its symptoms and how to prevent against the disease. Please repost and visit bobbymoorefund.org

39 14T

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End of session weighted press ups.... @champagnepapi new album getting me through today's workout! another @meldeane12 special!! #JustShowUp #Drake

88 20T

Rio Ferdinand ( @rioferdy5 )  • Explore latest images taken by Rio Ferdinand ( @rioferdy5 ). Browse latest medias from @rioferdy5 Rio Ferdinand

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Filming done in the @neweraglobalsports HQ... now home time... ready for an evening with the kids!

124 50T

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It's out now... my #PremierLeague Team of the Week... all things Lukaku, Kante & Stones! Click on the link in my bio #FIFA #TeamoftheWeek #PremierLeague

31 17T

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Delighted & honoured to be part of the World Economic Forum Young Global Leader Class of 2017...!! Big thank you to the BT Group... looking forward to the next chapter!

88 45T

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Game time on @btsport come on #LeicesterCity #championsleague

68 66T

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Preparations happening in the @btsport studio.... will the #LCFC fairytale continue....?? #UCL

45 37T
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